So you’re protocol right now is 3mg ghk ed and 50mg zink on opposite time of day. Because I have been using ghk for 6 months now and I still don’t have clear skin
Feel free to try and up the dose. Personally I turned a bit green from 5mg ed after 3-4 months. Was also using mt2 and had a very bad tan, so than didn’t help on anything. But yeah have also seen people use upwards of 7-8mg ed
I was taking 100mg of zinc in two doses 50mg morning/night but that was when I was bodybuilding, now I take 50mg usually in the morning after breakfast but gonna switch it up like omad said and try it in the evening keeping hair peptides to morning
Depends on lifestyle mate. Like I said when I was blasting gear I was on 100mg only side effects I got were nausea if taken prior to food in the morning
It’s usually , excess copper, or other mechanisms. Not necessarily a lack of zinc, but it could be.
Zinc helps regulate your copper and magnesium levels, supplementing it will help keep your copper in check. The diminished effectiveness claims are probably bogus. I don’t think zinc would at all.