The effect on appetitr was great from thursday to sunday

I’m not saying don’t use it my dude. Never did I say that. I said don’t use it as a crutch. Use it to form healthy eating habits. My partner is on Ret and she’s lost 20kg. Gets 0 appetite suppression though.

Also yes, it’s a mental disease in most part. Would you not agree? Eat less, move more works in pretty much all situations. But then you have the issue with people who have problems with certain foods. Celiac, diabetic, lactose intolerant etc.

100s, then we are on the same page !! I promote it, but tell clients it's not a get out of jail free card, close to it, bit you still need to do the work.

Yes exactly as I do. I have helped plenty of friends get on it and they’ve had great success with Ret Tir Sem but I know about 70% will rebound because they’re using it purely as a crutch. Weirdly too, some people function better micro dosing it throughout the week whereas others function better doing 1 big dose