i think losing 50kg in 10 month is quite a accomplishment
Someone who only did just one cycle of test?
since i assumed im pretty new into the gym and lost a few muscles i could build easy while on gear
but yes if someone has alot of experience pls lemme know need some advise
The previous 4 months before this stall I had lost like 20kgs ez idk what’s goin onn
I prioritise the nutritional value of everything I eat. My maintenance is only like 1200 cals which I stay under, I do cardio everyday and workout 3x a week too
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