I was on ozempic for a few months and that’s how I dropped from 286 to around 235. 235 to 220 was me mostly being sick and not being able to eat because of it. I’ve been on Reta since the very beginning of the year and I haven’t really seen any progress with it, tried from 3 sources before I got here.
I’m going to the gym and doing strength training. Mostly upper body (arms and back), slowly trying to work on legs. I have full body chronic pain and I max out on all my pain meds by midday so it makes it a little hard to really go at it at the gym.
I’m absolutely in a calorie deficit, I’m actually dealing with being in “starvation mode” and a newly diagnosed eating disorder (as in I don’t eat. Anything. At all.)
Kelly I would suggest to stack HGH on top of your reta. Tesa is notorious for allergenic responses. I found reta and HGH worked synergistically and I noticed accelerated fat loss but kept my muscle mass