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So what iu of GH is required for lean mass? 6Iu? 4iu?
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Started by Rita68
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151 replies
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11 people
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Last activity 12 Jul 2026, 18:24 UTC · Jul 12, 2026
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152 posts from 11 people ,
written between Apr 2026 and Jul 2026. Authors show as a member label or first name — they cannot reply here.
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ChanceQ41
333 posts · first seen Sep 2025
What BF% and didn’t change your diet? Or anything else? How many calories
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swift_mik
474 posts · first seen Nov 2025
I’d only use it pre cardio if you’re using clen or something that jacks your heart rate way too high
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ChanceQ41
333 posts · first seen Sep 2025
Yeah f Clen and salbutamol that’s anxiety in a pill for me
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swift_mik
474 posts · first seen Nov 2025
I like albuterol
/salbutamol but I’m not really sensitive to stims
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shannon_hunte
434 posts · first seen Oct 2025
Please tell me you competed looking like this. Absolutely insane shreds
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swift_mik
474 posts · first seen Nov 2025
I was eating a ton of carbs and protein. kept fat relatively low
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swift_mik
474 posts · first seen Nov 2025
That’s not even close to competition lean bro
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swift_mik
474 posts · first seen Nov 2025
My legs, love handles, glutes, lower belly had plenty of fat
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ChanceQ41
333 posts · first seen Sep 2025
And you attribute it to Reta?
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shannon_hunte
434 posts · first seen Oct 2025
Depends on the level. Local show would dominate from my maybe inexperienced view
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swift_mik
474 posts · first seen Nov 2025
It definitely helped body composition. No doubt. Just stayed insulin sensitive, less inflammation, etc
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ChanceQ41
333 posts · first seen Sep 2025
I feel like can easily out eat Reta without even trying
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swift_mik
474 posts · first seen Nov 2025
Eating Whole Foods, probably not.
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swift_mik
474 posts · first seen Nov 2025
I was on EQ at the time too, which makes me ravenously hungry 24/7
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ChanceQ41
333 posts · first seen Sep 2025
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reggie_583
29 posts · first seen Apr 2026
After how long you got the hunger spikes? I am on 400eq week 7. Not as significant hunger spikes
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swift_mik
474 posts · first seen Nov 2025
600-800mg weekly it was bad. Not everybody will experience the extreme hunger. I already have a high appetite. I grew up obese. I love food.
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reggie_583
29 posts · first seen Apr 2026
Fuck I should’ve saved the EQ for winter. I thought of stopping it as well but the crazy vascularity is addictive. I don’t wanna over eat and look like a hippo during summer.
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reggie_583
29 posts · first seen Apr 2026
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swift_mik
474 posts · first seen Nov 2025
The vascularity is probably just your BP being too high, dehydration, or both.
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