Anyone ever had shortness of breath

Issue is, like 20% got mixed up as the thermal printer shit failed and the text faded in freezer lol

You're a big boy now

I think it was from the addy

Then protein oatmeal with a banana for breakfast

Then GB with broccoli and a protein shake for dinner

I need to find my maintenance

But abs are become sharper with this diet over the past 3 weeks

so maybe it’s working

bench is 225 last I checked, run 7 miles a week, stair master every night 30 mins

I eat like shit on weekends tho

this sounds right actually

so I need to figure out my tdee I see

est 2979 per day at maintenance

i am doing and HGH and GHKCU cycle, what should i expect? what supps do you guys recommend

i know test is better for gym but I think you lose gains and then training is boring

Care to expand on this? That's the first I've ever heard that.

So in other words bro science

HGH will give you hyperplasia at high doses without test, but without the rapid ability to grow those new muscle cells from gear, it’s a completely different compound. It goes from the missing piece in building a great physique to a step up from creatine when you don’t take gear

It’s useless in comparison without test. It’s still useful in staying a bit leaner and looking fuller, but you need a much longer time horizon to notice changes

What is a high dose?