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Started by eagle_and
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71 replies
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7 people
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MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
tell my gut fiber is irelevant haha
MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
SI
side73
141 posts·first seen Oct 2025
Fiber literally stops you absorbing nutrients?
SI
side73
141 posts·first seen Oct 2025
SI
side73
141 posts·first seen Oct 2025
I used to eat them a lot as a kid for sire
SI
side73
141 posts·first seen Oct 2025
It’s by definition indigestible
SI
side73
141 posts·first seen Oct 2025
In the best controlled trials people with constipation etc cut out all fiber and all symptoms went
SI
side73
141 posts·first seen Oct 2025
All the amino acids made are such a small ter off just eating meat
SI
side73
141 posts·first seen Oct 2025
Or some other animal product from all the research I’ve seen
SI
side73
141 posts·first seen Oct 2025
They’re usually all useless trials from the ones I’ve previously read
SI
side73
141 posts·first seen Oct 2025
Assumes the western diet is “normal”
SI
side73
141 posts·first seen Oct 2025
Fiber stops absorption of the bad shit we eat in western diet so I guess that is a positive
SI
side73
141 posts·first seen Oct 2025
But just don’t eat the shit in first place
MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
yea no fiber isn't useless
SI
side73
141 posts·first seen Oct 2025
If you eat shit then it’s got some use
SI
side73
141 posts·first seen Oct 2025
But if you eat clean then it’s non essential
SI
side73
141 posts·first seen Oct 2025
People go on about it way way too much though as if it’s essential
MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
I eat clean and I am constipated as hell eating chicken and rice, I switched to bulgur and it's less
MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
there is a reason bowel cancer is exploding around the world
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