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COAs & Lab Testing

It’s not normal to add 25lbs after 12 years of training in one year by

Started by 冬梅 Dong 蛋黄酥 33 replies 7 people Last activity

#22
Okay. I can’t know how much is muscle exactly. Ik it’s not water bc I was dried out when I got the weight difference. I think I was pretty flat too, so I can’t imagine too much if it is glycogen. I’m going by pictures and scale weight
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