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Better to take each one individually but it is more expensive
SK
Started by skiff_vir
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12 replies
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2 people
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Last activity
SK
skiff_vir
56 posts·first seen Mar 2026
OP
SK
skiff_vir
56 posts·first seen Mar 2026
SK
skiff_vir
56 posts·first seen Mar 2026
already completed it mate
RO
road_crow
124 posts·first seen Feb 2026
200 is really low, I do 400-500 pre bed
SK
skiff_vir
56 posts·first seen Mar 2026
the multis also have magnesium
SK
skiff_vir
56 posts·first seen Mar 2026
SK
skiff_vir
56 posts·first seen Mar 2026
better than me getting no magnesium
RO
road_crow
124 posts·first seen Feb 2026
Yeah but they are probably oxide
RO
road_crow
124 posts·first seen Feb 2026
Better to take each one individually but it is more expensive
RO
road_crow
124 posts·first seen Feb 2026
Multivitamins are not that great
SK
skiff_vir
56 posts·first seen Mar 2026
i get no vitamins so its better than nothing
RO
road_crow
124 posts·first seen Feb 2026
Absolutely but still can be better
RO
road_crow
124 posts·first seen Feb 2026
Getting it from food is even better than any supplement
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