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Better to take each one individually but it is more expensive
IC
Started by Ichigo 123
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14 replies
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2 people
·
Last activity Apr 25, 2026
IC
Ichigo 123
56 posts·first seen Mar 2026
OP
IC
Ichigo 123
56 posts·first seen Mar 2026
IC
Ichigo 123
56 posts·first seen Mar 2026
already completed it mate
RA
RandomGuy11
124 posts·first seen Feb 2026
200 is really low, I do 400-500 pre bed
IC
Ichigo 123
56 posts·first seen Mar 2026
the multis also have magnesium
IC
Ichigo 123
56 posts·first seen Mar 2026
IC
Ichigo 123
56 posts·first seen Mar 2026
better than me getting no magnesium
RA
RandomGuy11
124 posts·first seen Feb 2026
Yeah but they are probably oxide
RA
RandomGuy11
124 posts·first seen Feb 2026
Better to take each one individually but it is more expensive
RA
RandomGuy11
124 posts·first seen Feb 2026
Multivitamins are not that great
IC
Ichigo 123
56 posts·first seen Mar 2026
i get no vitamins so its better than nothing
RA
RandomGuy11
124 posts·first seen Feb 2026
Absolutely but still can be better
RA
RandomGuy11
124 posts·first seen Feb 2026
Getting it from food is even better than any supplement
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