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I've had good response to ghkcu, maybe you're missing a vitamin/mineral?
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Started by cristino
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5 replies
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3 people
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Last activity May 8, 2026
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cristino
879 posts·first seen Dec 2025
OP
I've had good response to ghkcu, maybe you're missing a vitamin/mineral? I take a, b complex, lipo c, d3, e, k2 (mk-4 and mk-7), tmg, msm, magnesium, selenium, zinc, krill, astaxanthin
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cristino
879 posts·first seen Dec 2025
I think you'd see a big improvement just from adding msm, hair and skin needs lots of sulfur. And vitamin c
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Andrea
1 post·first seen Apr 2026
I’ve noticed very soft feet as well.
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cristino
879 posts·first seen Dec 2025
Skin is super soft for sure
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Idk
47 posts·first seen Dec 2025
what is msm and what brand do you use?
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cristino
879 posts·first seen Dec 2025
Methylsulfonyl methane, get the 1000mg caps. I take 5000mg daily. I buy mostly from Amazon, sometimes iherb if I'm restocking my supps
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