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I take zinc but I might be iron deficient haven't checked for that recently
ST
Started by star_key
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3 replies
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2 people
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Last activity 28 Jul 2026, 04:26 UTC · Jul 28, 2026
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4 posts from 2 people ,
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star_key
19 posts · first seen Jan 2026
OP
I take zinc but I might be iron deficient haven't checked for that recently
ST
star_key
19 posts · first seen Jan 2026
don't take anything for iron but I definitely do have signs of iron deficiency like feeling cold and whatnot
PA
PaigeMora
40 posts · first seen Jul 2026
Iron deficient persons bruise easily. Low iron weakens blood vessel walls and impairs your blood's ability to clot. Without enough iron to produce hemoglobin, vessels lose elasticity, leak more easily from minor bumps, and take longer to clear.
I would test your iron.
PA
PaigeMora
40 posts · first seen Jul 2026
60 days on average to clear up a deficiency
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