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Should I increase to 6mg ?, go for 8 or stick with 4?
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Started by rapid99
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157 replies
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6 people
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Last activity
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Rafael603
203 posts·first seen Nov 2025
It’s easy going from 15 to 12
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Rafael603
203 posts·first seen Nov 2025
But like 11 to 9 is pretty difficult
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Rafael603
203 posts·first seen Nov 2025
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rapid99
4 posts·first seen Nov 2025
I.will try 5 seemhow it goes btw I am 31 bf 😁 defecit of 900 cals
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ChanceQ41
333 posts·first seen Sep 2025
I would know, I max got to like 11% and was constantly miserable
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Rafael603
203 posts·first seen Nov 2025
Yea i get pretty miserable and annoyed at everything around 11% as well
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Rafael603
203 posts·first seen Nov 2025
Just overall feels bad for real
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Rafael603
203 posts·first seen Nov 2025
Everything starts to suffer
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Rafael603
203 posts·first seen Nov 2025
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Rafael603
203 posts·first seen Nov 2025
Unless you’re sitting on something soft
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Rafael603
203 posts·first seen Nov 2025
Nah just trying to look better than most
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ChanceQ41
333 posts·first seen Sep 2025
I stop at 11 ish cause I can’t see the reason why
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Rafael603
203 posts·first seen Nov 2025
Reta takes all the effort out of cutting though I wouldn’t ever cut without Reta
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Rafael603
203 posts·first seen Nov 2025
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ChanceQ41
333 posts·first seen Sep 2025
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Rafael603
203 posts·first seen Nov 2025
I only cut really low so I can bulk longer
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Rafael603
203 posts·first seen Nov 2025
That’s really the only reason
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Rafael603
203 posts·first seen Nov 2025
So I can stay between like 9-14%
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Rafael603
203 posts·first seen Nov 2025
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Rafael603
203 posts·first seen Nov 2025
I’ll bulk up to like 14ish then cut all the fat
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