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If you are in a deficit for a prolonged period of time, you will burn

Started by E E 116 replies 9 people Last activity

#2
eg, example subject has a tdee of 3000 @ 180lb, cuts down to 160 on 2000 calories over 20 weeks and now has a tdee of 2000. To continue losing weight, he could drop calories further, or go to 2200, 2300ish for a week or two, then go back to slowly cutting at 2k
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#7
You message one of BBA support (@BBA_Mia) once you have figured out crypto and yes peptides are safe, most come without any worry if concern but some do require you to manage one thing or another.
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