Idk I be pooping more often on reta and upped it to offset appetite when it prob would have been smarter to stick to 4-5 ret and add in like 1 tirz or something
i’ve been having this problem the last couple weeks with reta, more gassy, having these burps that smell awful, and just stomach issues, would this be caused by upping the dose to fast or what?
Because your stomach is taking longer to digest the food and it’s fermenting there. I take probiotic in the morning and higher amount of carbs less fats helps for me
Yes. A particular bacteria that can absolutely wreck your gut microbiome can be prolific in rice. Won't always happen but if too much grows by the time you ingest it could fuck your shit up for a few weeks. It's never happened to me until glp1s but I suppose lowered gastric motility could be a major contributor