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Tirz has the best appetite suppression, IMO
LE
Started by leafAnthony
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55 replies
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7 people
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Last activity
LE
leafAnthony
22 posts·first seen Nov 2025
Post your results, happy to break them down, line at a time if you want
LU
Luna70
276 posts·first seen Nov 2025
Do you mean you binge ate everything in site for one day
LE
leafAnthony
22 posts·first seen Nov 2025
It’s never my intent to shame anyone, but I’ll tell you what those numbers mean
PI
pia8
307 posts·first seen Oct 2025
Simple solution, post physique
LE
leafAnthony
22 posts·first seen Nov 2025
PI
pia8
307 posts·first seen Oct 2025
PI
pia8
307 posts·first seen Oct 2025
I post mine in my group daily
PI
pia8
307 posts·first seen Oct 2025
Some people in here are in there they can testify 🤣
PI
pia8
307 posts·first seen Oct 2025
I’m not the one saying I eat 1000 cal a day, I have zero to prove 👍
PI
pia8
307 posts·first seen Oct 2025
So most of what you lost was water, some muscle, and glycogen
PI
pia8
307 posts·first seen Oct 2025
And I would hazard a guess you regained weight pretty quickly
PI
pia8
307 posts·first seen Oct 2025
Because there is categorically not 10kg difference like you would see from a standard 10kg dropped in a cut
LE
leafAnthony
22 posts·first seen Nov 2025
Dude, stop. I gave you the shovel and you ate it
PI
pia8
307 posts·first seen Oct 2025
Brother even if that was the case and 3kg of it was water, you didn’t lose 7kg of fat
PI
pia8
307 posts·first seen Oct 2025
The pictures prove the case and point for you
PI
pia8
307 posts·first seen Oct 2025
Even 7kg off your frame on the left with muscle held would leave you considerably leaner
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