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Ye shouldn't be suggesting that, just follow the trials

Started by Mia 25 replies 7 people Last activity Apr 24, 2026

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Mia 7,262 postsfirst seen Sep 2025 OP
Jan 24, 2026 #1
Ye shouldn't be suggesting that, just follow the trials
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Forged Physiques1 67 postsfirst seen Jan 2026
Jan 31, 2026 #2
You’re gonna get small and flat lol
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Forged Physiques1 67 postsfirst seen Jan 2026
Feb 2, 2026 #3
Then when you reverse back out, you’re gonna pile on water and glycogen as the body’s shock response is exactly that when coming out of extreme deficits
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Forged Physiques1 67 postsfirst seen Jan 2026
Feb 7, 2026 #5
Completely unsustainable, the long game is the game to play, short term games give out short term prizes
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Seoul 381 postsfirst seen Sep 2025
Feb 18, 2026 #6
I lost a lot of my gains like this, went too hard. I regret it a lot
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. 7 postsfirst seen Jan 2026
Feb 20, 2026 #7
exactly, 1500 cal deficit and recomping in the same sentence ? at 150 mg weekly T? hell naw
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Forged Physiques1 67 postsfirst seen Jan 2026
Feb 24, 2026 #8
Yeah it’s completely counter productive
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Forged Physiques1 67 postsfirst seen Jan 2026
Feb 25, 2026 #9
And even more so on gear what a waste of time on anabolics
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David Hunter 477 postsfirst seen Oct 2025
Mar 17, 2026 #13
1500 won’t do anything for recomp but 150 mg test can be a good dose for recomp
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David Hunter 477 postsfirst seen Oct 2025
Mar 18, 2026 #14
Get off tirz and get reta and stay around 300 deficit
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Cranky Bulb 99 postsfirst seen Nov 2025
Mar 20, 2026 #15
Tried Reta it was absolutely awful, couldn’t stand it. I don’t really believe it’s any better for muscle sparing in any case
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Xanny Chef 10 postsfirst seen Jan 2026
Apr 2, 2026 #20
whats the recommended dosing ramp up for reta?
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