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Asked in main chat but this is probably more appropriate. Does anyone

Started by cristino 28 replies 7 people Last activity Apr 20, 2026

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Jan 25, 2026 #1
Asked in main chat but this is probably more appropriate. Does anyone have experience spot fat reducing with lemon bottle? I wanna use it on my one man boob ♂️ I don't wanna pin there if it's not worth it
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Jan 31, 2026 #4
Currently 175lbs 5ft8 trying to hit 185-190 by April then going to cut a bit if needed for summer [file]
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Feb 1, 2026 #5
That's all u need dude then focus on training and diet
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Feb 3, 2026 #6
U don't need huge dosages for aesthetics, it's more about being lean and your training program and diet/work ethic
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Feb 9, 2026 #8
Agreed. I lean to primo a little more because of that feeling I get on var
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Feb 11, 2026 #9
Yeah I mean I've only ever just done 600 test and 50mg anavar one time to try it out but it's not really worth for me as I like to drink alcohol and I just noticed a slight drying effect with anavar nothing huge. Test and diet and reta or tirz if u get hr issues has been the key for me
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Mar 2, 2026 #10
That’s why i lean elsewhere lol I drink too
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Mar 7, 2026 #11
Damn. I'm also 5ft8 and 175lbs but look very different 😂 Guess I should stick with the Reta and continue cutting photo
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Mar 10, 2026 #12
Yeah dude you got a good physique though I'd just jeep hitting lateral delts upper chest and late and get lean and you would be god tier
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Mar 19, 2026 #14
Only 600 test and Reta? Or what else to get where ya got to?
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Mar 21, 2026 #15
Yeah I'm on my 2nd cycle now of just 600 test 7.5mg reta and more food. I have been lifting for 12 years now so that has helped. But I really do believe smaller dosages where you feel healthy and letting the food and training do the work is key. But that's just what worked for me I don't have any experience with high dosages so maybe that is the way, idk
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Mar 22, 2026 #16
Cries in hyper responder 😭 250 mg had my test in the 3200’s
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Mar 23, 2026 #17
You def got good genetics too then man. Or maybe not. I haven’t seen your before photo?. How long the cycles. I’ve been trained for over a decade too, and and I’m not new to Peds. Never came near that … but I never had Reta before either
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Mar 30, 2026 #18
I don't think I had the best genetics. The first 3 photos are from 2014- early 2015 my very first year of lifting my senior year of highschool. The 4th photo was after 10 years of training but I had stopped lifting for about 7 months and started eating like shit (door dash every meal). And the last one was after my first 600mg cycle and a hard cut. 20k steps a day 30 min cardio and was 3 months later from my shit photo where I was fat and let myself go. So muscle memory definitely played a part too. [file]
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Apr 10, 2026 #19
Damn, 600 of test. I need to step my game up, I'm at 250. Getting it thru my dr so they are just giving me enough to be at the "normal range" For the reta, did you do 7.5mg just during the cut or during a bulk too? I was on 7mg during my cut and stayed on 7mg when I started my bulk a month ago (first week was rough but now don't have an issue eating the amount I need). I SHOULD continue cutting but I'm doing a BJJ competition in March so I'm bulking to have enough energy for the tournament and put on some strength.
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Apr 17, 2026 #20
Suprised they are prescribing you 250mg for trt. That would put me way above natural ranges. As for the reta I stayed at 7.5mg after my cut to maintain and also to bulk as I don't have trouble eating a little more food for a clean bulk. If I run into issues eating enough food I'll probably start tapering my dose down to 6mg then again as I need to eat more and more food. For me though I've always loved to eat and would binge eat in the past so staying on a GLP made sense to me as to not blow up to quickly. I prob will take a break though and come off it completely as it has increased my resting heart rate by quite a bit where eith tirz i never had that issue. Only thing is I stocked up on reta so I have like a 2 year supply and don t really want to have to buy tirz now.
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