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just got my motc how many mg should i start with and the frequency?

Started by Idk 10 replies 6 people Last activity Jun 4, 2026

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Idk 59 postsfirst seen Dec 2025 OP
May 12, 2026 #1
just got my motc how many mg should i start with and the frequency?
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Idk 59 postsfirst seen Dec 2025
May 12, 2026 #2
ive seen people do 5mg 3x a week but would like to hear some personal preferances
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7/Eleven 314 postsfirst seen Jan 2026
May 15, 2026 #3
I’m running 1mg daily. Pretty standard dose. Will run up to 2mg when my cardio picks up
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Idk 59 postsfirst seen Dec 2025
May 17, 2026 #4
do you do it in the morning fasted or before your workouts
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