Because you fallback fast way fast

I do, but eating the right foods and exercising does not keep the food noise away. I used to wake up wanting to eat and while I was eating I was thinking what I could have later. IF YOU DON’T have food noise it would be a lot easier. But I will not let food noise ruin my life anymore!

I only get foid noise

Most people fall back within a year and the other the next year so just sit there out first

Yes I agree with you!! The way I used to eat and the things I would eat were not good for trying to get healthy. Plus 122 extra pounds takes is toll on the body, I had to have a total knee replacement and I have arthritis bad. Plus a couple of bulging disc’s in my lower back. All which have improved just by not having to carry around that extra weight. I have also kept my dosage low and was a fast responder to tirz. There are just more pro’s to stay on tirz and even lower the dose eventually to 2.5 mg again than there were con’s. I just had my yearly well visit to my Dr. and all my blood work was the best it’s ever been, I was in the middle to lower range on every test they ran and my Dr. was very impressed and totally on board with my decision to stay on tirz, they are finding out it’s great for a lot of other health issues too, (Like my sleep apnea) etc. 😊 BUT SERIOUSLY, the BEST of LUCK to EACH and EVERYONE OF YOU 😍