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Would it even be worth it to take 2.5-3 IUs of GH?
ER
Started by Eros
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6 replies
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4 people
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Last activity Jun 28, 2026
ER
Eros
6 posts·first seen Oct 2025
OP
Would it even be worth it to take 2.5-3 IUs of GH? To supplement reta in recomp. I’m not very knowledgeable on dosage and benefits, have had trouble finding good info
ER
Eros
6 posts·first seen Oct 2025
Currently only on 3mg of Reta weekly
CH
Christian
170 posts·first seen May 2026
Hgh is a long term thing and also age dependant. If u are young taking 2iu is pointless. Because u are just replacing what u produce naturally anyway
A
A
395 posts·first seen Jun 2026
But we still need to start low and titrate up no?
ER
Eros
6 posts·first seen Oct 2025
I’m 24, but I don’t know what my IGF levels are.
CH
Christian
170 posts·first seen May 2026
Me personally if I was 24 I wouldn't bother with it. U are in your prime.
JO
John Nicodemus
622 posts·first seen Nov 2025
Check your levels. A buddy of mine who's close to your age does 3ius and that puts him a bit above the top of the range
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