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Everything is perfectly on schedule

Started by KarlWalt 180 replies 9 people Last activity

OP
#1
Everything is perfectly on schedule. Nah sounds like perfect planning. Everything is perfectly on schedule for me. Cut for 5 months. Bulked for 2. Agressive cut for 1. Started at 210lbs with no muscle and ending at single digit bodyfat with a respectable amount of size. None of that would be possible (especially the amount of muscle I gained in the timeframe) natrually
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#4
Where u start and end ur bulk has nothing to do with time or bodyfat. It has to do with bloodwork. Where is ur insulin sensitivity, where is ur APOB? Is ur inflammation markers inflated, is ur recovery impaired, did ur SHBG spike?
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#8
Just genetics bro. I’m healthier at lower bodyfats. My LDL at 10% bodyfat eating only chicken breasts and rice doing an hour of cardio a day with training and perfect recovery was 110. Same story for everyone else in my family.
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#15
Peptides also help, like MOTS C, reta. There’s stuff like berberine HCL that also act like a glucose disposal agent If you are ‘bulking’ for only 2 months. That’s not a true bulk and you aren’t putting on much size at all
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