IM
Immanuel
2,981 posts·first seen Oct 2025
But like I said get bloods for iron otherwise it’s just bullshit advise
LI
Limitless 🏵️
15 posts·first seen Mar 2026
A
A
395 posts·first seen Jun 2026
Thought it wasnt good to eat too much carbs on hgh
LI
Limitless 🏵️
15 posts·first seen Mar 2026
A
A
395 posts·first seen Jun 2026
Yeah i might do that soon, i got free bloods apart from hormonal panel
IM
Immanuel
2,981 posts·first seen Oct 2025
Also a handy tip would be to check what your heartrate is doining because if it’s 50 resting and spikes to 100 when standing yeh there is that
A
A
395 posts·first seen Jun 2026
A
A
395 posts·first seen Jun 2026
IM
Immanuel
2,981 posts·first seen Oct 2025
Only thing is you don’t want to consume to much carbs when injecting because the growth fights for insuline so less ideal
A
A
395 posts·first seen Jun 2026
I always take growth ed nightly
IM
Immanuel
2,981 posts·first seen Oct 2025
No but that Reta is messing with your heart perhaps to much
A
A
395 posts·first seen Jun 2026
I heard rhgh doesnt work the same way as ghrh like tesa/cjc
A
A
395 posts·first seen Jun 2026
And that the carb fasting thing ha sbeen debunked
IM
Immanuel
2,981 posts·first seen Oct 2025
A
A
395 posts·first seen Jun 2026
I do it fasted anyways because i dont like feeling full before bed
IM
Immanuel
2,981 posts·first seen Oct 2025
So far as I am aware debunked in a sense they made it look like hgh was pointless together with a meal and fucks your insulin
IM
Immanuel
2,981 posts·first seen Oct 2025
You also on TRT I suppose
A
A
395 posts·first seen Jun 2026
Will: Doesn’t matter hugely with rHGH. As its exogenous and bypasses the pituary. Just try and be as fasted as possible for 2 hours before and after, not a game changer if not though.
JO
Joel
14 posts·first seen Jun 2026
Hey guys for a 67kg 173cm 24yr old eating 1500cal a day with 6x weightlifting a week, and plateaued for 2months, what would be the smartest move? Push calories lower? Go to maintenance?
Had my metabolic rate just crashed to a point where 1500cal is the new maintenance?
If I was to push calories back to maintenance for a while to get out of the plateau, how on earth would I know my true maintenance if I am not gaining or losing weight atm?
Ps. I’m on Reta and Tesa/ipa, had great success going from 85 to 67Kgs, but now I’m stuck.
Any advice would be appreciated, thanks!
DR
DRASTIC
42 posts·first seen Jan 2026