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GH, reta, mots c

Started by eastVirgil 10 replies 6 people Last activity

#6
just don’t have a heavy carb meal pre bed nor right when you wake up and you’ll be fine. But also eat healthy w fiber + healthy fats (don’t overdue the fats). And if you only take 2-4IU natural (no PEDS) you’ll be fine I’d still recommend getting a BG monitor and checking it once or twice a week upon waking
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#11
The 2 main hgh benefits are separate, if you worry too much about fasting igf-1 won’t go up which is the biggest benefit. You actually want insulin for that piece. My igf-1 went down because of this, it also won’t go up if on a huge deficit
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