So, you guys, the professional Wish-grade chemists, can tell from a few messages that I’m not managing my macros and micronutrients properly?
And you’re comfortable being condescending even though transient hair loss is a documented side effect?
Since you’re such experts, I assume you’re also fully aware of the effects of R3 on the hormonal systems of perimenopausal women?
I’ve only lost 4 kg, progressively, with a controlled diet, maintained physical activity, and a strength-focused training program.
But please, go ahead. I’m eagerly awaiting your free internet diagnosis 🤨
Does it look like poor nutrition for u ? I’m a mother of 3… I make all meals for them and myself… every meal have full of nutriments veggies, fruits and sup protein for me and husband… I eat at every meal and drink electrolytes… don’t insult without context..
Who knew menopause broke the first law of thermodynamics? Idc what you’re dealing with. Weight loss is calories in versus calories out. You either need help putting the fork down, or you aren’t managing your metabolism properly. Get a coach, or learn to read your bloodwork and manage it with nutrition and ancillaries. Don’t come in here with some bs woe is me attitude about how you’re doing everything right and it just doesn’t work; you’re just ignorant.