Site Feedback
Road to 8%
FO
Started by fork699
·
27 replies
·
5 people
·
Last activity 22 Aug 2026, 00:40 UTC · Aug 22, 2026
⋮
28 posts from 5 people ,
written between Jul 2026 and Aug 2026. Authors show as a member label or first name — they cannot reply here.
FO
fork699
341 posts · first seen Nov 2025
OP
Road to 8%
FO
fork699
341 posts · first seen Nov 2025
1mg mots-c
1mg reta
40mcg clen
500mcg slu-pp
PE
peak_floor
108 posts · first seen Jul 2026
Did you find addinc slu pp and mots c really change smth with your cut?
PE
peak_floor
108 posts · first seen Jul 2026
how long were you cutting for
FO
fork699
341 posts · first seen Nov 2025
Not really, will quit with motsc and slupp if im finished with it.
Reta and clen are the real fatburners
SH
shannon_hunte
434 posts · first seen Oct 2025
Super conservative on the fat burners. Impressive
PE
peak_floor
108 posts · first seen Jul 2026
Do you keep carbs high also because you still look pretty full for that level of shred, i cant decide if i lower protein and up carbs or not
FO
fork699
341 posts · first seen Nov 2025
Started with the cut at 15%
FO
fork699
341 posts · first seen Nov 2025
Yeah high carb low fat diet.
40% protein
35% carbs
20% fats
250gr protein
225gr carbs
60gr fat
FO
fork699
341 posts · first seen Nov 2025
40% of my carbs i keep it around the training.
FO
fork699
341 posts · first seen Nov 2025
Start cut 96kg
Currently 89.1kg
FO
fork699
341 posts · first seen Nov 2025
FO
fork699
341 posts · first seen Nov 2025
Everbody build is different and my upperbody looks more shredded compared to my lowerbody which is still soft
JI
jill87
177 posts · first seen Sep 2025
225 grams of carbs is not high my man unless you weigh like 150 lbs
FO
fork699
341 posts · first seen Nov 2025
My calories are now 2465 a day.
Only on a new low, i have a refeed with 410gr carbs
LU
Luna70
276 posts · first seen Nov 2025
Yeah tbh I think sometimes over fixate on body fat percentages when in reality they’re irrelevant it’s just about the look
JI
jill87
177 posts · first seen Sep 2025
I used to do this to, just speaking from personal experience but when I cut the protein to 2g/kg bw (that is from direct sources) and increased the carbs life was a lot better
FO
fork699
341 posts · first seen Nov 2025
I lost zero strength and even got stronger
JI
jill87
177 posts · first seen Sep 2025
Even I maintained my strength when I used to have 300g protein but just my pumps and energy levels much better
JI
jill87
177 posts · first seen Sep 2025
On 185-200 protein and 400ish carbs
Go to the end of the thread to reply →
