I have some tendinosis On my “good” knee( the other one i did a surgery

Thats what i dosed at never needed yo run for 60 days though.

And how many days you suggest then?

In your case how many days you did ?

So if i take “bb10” i will take a total of 2mg daily right ? I have to mix it with bac water like i did with hgh?

I had bad tendinitis on my arm couldn't rotate without it hurting couldn't curl any real weight and pull downs were a no go. Had it for like 6 months as thought it should sort itself. So started 1mg of each after 3 days could feel a difference. Then at day 5 had pretty much cleared carried on to finish the vial. Thought it would prob come back was just masking pain. But it never has.

Used it on hamstring too took a lil longer like a week after a vial. But cleared up.

Put half ml water then each 10unit of .1ml is 1mg of each

Should i inject it like in vastus latelaris for my knee ?

I think .5ml should be enough for it to mix properly if not add another .5ml and do 20unit or .2ml

They say it works systemically. I found it better locally. Subq near the area. I think i may have i.m couple times but just went back to subq.

Okei but if the problem its in the knee do you suggest to inj directly on the knee or just in the thigh

Reason I say locally I had it bad im my right arm and a lil im my left. I subq in right. It cleared in the right but less so in left. Just give it a go and see what works for you. You could probably half dose as well. But it cleared in the week and its cheap enough.

For my ham I pinned around the knee just find a spot you can get it in. I think I went slightly round the back it doesnt need to be exact.

Around the knee but you mean around the patellar or like in the vastus medialis/lateralis?

I would say i pinched skin on lower part medialis for my ham.

Thanks for all informations brother!

No prob, I wouldn't worry too much as long as its around the area. As for dosage there isn't really a concrete one so I just went with 1mg each. Don't over complicate it.