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Oliver mate u weigh 30kg soaking wet stop talking start eating

Started by Member 43683 240 replies 18 people Last activity Dec 28, 2025

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Member 07020 123 postsfirst seen Sep 2025
Dec 13, 2025 #203
I just do 2 hours of bs in the gym and eat sum slop w protein n shiet
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Member 58914 93 postsfirst seen Sep 2025
Dec 15, 2025 #205
holy shit stop acting like your some sort of wise mystical old fart that knows everything
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Member 47645 225 postsfirst seen Sep 2025
Dec 16, 2025 #207
And 2 hours lol u ain’t gotta do allat just train hard and u only gotta train for like an hour
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Member 07020 123 postsfirst seen Sep 2025
Dec 17, 2025 #210
Not science based like muh nippard says but its something
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Member 47645 225 postsfirst seen Sep 2025
Dec 18, 2025 #211
Bro on the bulk I was db pressing 35s and now after I’m cut down a little I’m doing 30s 🥲🥲🥲
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Member 07020 123 postsfirst seen Sep 2025
Dec 18, 2025 #212
My normal bf was around 10% but I also hopped off when I cut
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Member 58914 93 postsfirst seen Sep 2025
Dec 19, 2025 #215
yeah but its obnoxious you keep on using age as some sort of measurement of validity "youngin"
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Member 07020 123 postsfirst seen Sep 2025
Dec 20, 2025 #217
The bulk strength is addicting but it makes the physique so much shittier
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