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There's tons of testing also 😁

Started by Mia 15 replies 6 people Last activity

#6
RECOVERY & ADRENAL SUPPORT • Magnesium Bisglycinate 300 mg with Meal 1, 200 mg before bed • TBJP Dream Sleep 3 capsules before bed LIPID PROFILE & INFLAMMATION • SN Omega 3 2 capsules with Meal 1 / 2 capsules with the last meal DIGESTION & ASSIMILATION • SN Digestive Stack 2 capsules with Meal 1 ⸻ GLUCOSE DISPOSAL • Berberine 500 mg with Meal 1 / 500 mg before bed MICRONUTRITION Supplement Needs – Multi Vitamin & Mineral 1 capsule in the morning • SN Vitamin D3 + K2 5000 IU in the morning • TBJP Vital Support 4 capsules in the morning / 4 capsules in the evening • TBJP Love Heart 2 capsules with Meal 1 • TBJP Heart Care 5 capsules with Meal 1 ⸻ OTHER • Creatine Monohydrate 5 g intra-workout + 5 g in the morning on rest days • EAA’s (Essential Amino Acids) 10 g intra-workout
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#11
Long story short, it supports your training. Contains also sodium and potassium, so your getting a good pump tho. I always mix 15gr eaa with 5 grams creatine and my skin becomes really tight because of the pump lol
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