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Im glad I tagged along with Mia I trusted him when no one else did
KI
Started by Kim871
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17 replies
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6 people
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Last activity
KI
Kim871
351 posts·first seen Sep 2025
TikTok promotion, instagram promo, FB ads
MI
Mia
5,832 posts·first seen Sep 2025
BBA Support
I'm sure if you ask him again his opinion would have changed 😁
KI
Kim871
351 posts·first seen Sep 2025
Mine on week 3 still chugging along or ads thru Reddit
KI
Kim871
351 posts·first seen Sep 2025
KI
Kim871
351 posts·first seen Sep 2025
OP
Im glad I tagged along with Mia I trusted him when no one else did and I’m glad I’m here. I just realized I never said thanks. Thankyou.
WH
WhitneyM2
256 posts·first seen Oct 2025
ive a 22 inch waist at 6’5
WH
WhitneyM2
256 posts·first seen Oct 2025
i don’t want that blocky look
FO
fork699
341 posts·first seen Nov 2025
WH
WhitneyM2
256 posts·first seen Oct 2025
but even normal ab exercises do that i heard
WH
WhitneyM2
256 posts·first seen Oct 2025
WH
WhitneyM2
256 posts·first seen Oct 2025
something like russian twists yea
SN
snow_view
227 posts·first seen Nov 2025
If you train properly you don't need to train abs
SN
snow_view
227 posts·first seen Nov 2025
Isometric contractions from bracing the whole workout is enough
SN
snow_view
227 posts·first seen Nov 2025
putting more work on top is unnecessary and probably counter productive
SN
snow_view
227 posts·first seen Nov 2025
SN
snow_view
227 posts·first seen Nov 2025
So go ahead and you your own anecdotal as the truth, whatever works for you.
SN
snow_view
227 posts·first seen Nov 2025
and as I said "If you train properly", maybe thats why it worked for you
BR
brickMabel
42 posts·first seen Oct 2025
ABS are a Muscle group you have to train. They will pop much faster in your off season.
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