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Im glad I tagged along with Mia I trusted him when no one else did
ME
Started by member_1232
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17 replies
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6 people
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Last activity
ME
member_1232
352 posts·first seen Sep 2025
TikTok promotion, instagram promo, FB ads
ME
member_2278
5,894 posts·first seen Sep 2025
I'm sure if you ask him again his opinion would have changed 😁
ME
member_1232
352 posts·first seen Sep 2025
Mine on week 3 still chugging along or ads thru Reddit
ME
member_1232
352 posts·first seen Sep 2025
ME
member_1232
352 posts·first seen Sep 2025
OP
Im glad I tagged along with Mia I trusted him when no one else did and I’m glad I’m here. I just realized I never said thanks. Thankyou.
ME
member_1219
265 posts·first seen Oct 2025
ive a 22 inch waist at 6’5
ME
member_1219
265 posts·first seen Oct 2025
i don’t want that blocky look
ME
member_2518
341 posts·first seen Nov 2025
ME
member_1219
265 posts·first seen Oct 2025
but even normal ab exercises do that i heard
ME
member_1219
265 posts·first seen Oct 2025
ME
member_1219
265 posts·first seen Oct 2025
something like russian twists yea
ME
member_1553
227 posts·first seen Nov 2025
If you train properly you don't need to train abs
ME
member_1553
227 posts·first seen Nov 2025
Isometric contractions from bracing the whole workout is enough
ME
member_1553
227 posts·first seen Nov 2025
putting more work on top is unnecessary and probably counter productive
ME
member_1553
227 posts·first seen Nov 2025
ME
member_1553
227 posts·first seen Nov 2025
So go ahead and you your own anecdotal as the truth, whatever works for you.
ME
member_1553
227 posts·first seen Nov 2025
and as I said "If you train properly", maybe thats why it worked for you
ME
member_1689
42 posts·first seen Oct 2025
ABS are a Muscle group you have to train. They will pop much faster in your off season.
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