I screwed up my both my shoulders and my right elbow over the years and I just recently 6 months ago screwed by wrist up really bad from boxing.
In the past I took time off but it didn’t help it at all. but recently I had to take time off with moving and processing at my job.
so I think the month long break and being on HGH for like 2-3 weeks really fixed me I could bench without needing elbow wraps or wrist wraps.
Which was crazy because I used to be in so much pain without them.
OP