COAs & Lab Testing
Thats my main issue was the protein which is why i think im just
WI
Started by will
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17 replies
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6 people
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Last activity May 12, 2026
WI
will
21 posts·first seen Nov 2025
OP
Thats my main issue was the protein which is why i think im just generally disintegrating (muscle and fat) rather than getting leaner with just fat loss
IM
Immanuel
2,296 posts·first seen Oct 2025
If your body isn’t able to cut on 2k kcals assuming you have a wheener start moving
PI
Pistol Pete
20 posts·first seen Mar 2026
I have better things to do than try to choke down a bunch of chicken.
IM
Immanuel
2,296 posts·first seen Oct 2025
Like sit on the toilet well to each their hobby
PI
Pistol Pete
20 posts·first seen Mar 2026
What does that even mean lmao
WI
will
21 posts·first seen Nov 2025
it definitely is but only a few hundred deficit, i just wanted to lose fat as quick as possible and now after seeing 800 cals a day is NOT the way to lose pure fat quick but more so just general weight, i'll just do the 1700 cals and 160g protein
WI
will
21 posts·first seen Nov 2025
also beats my current daily protein by about
IM
Immanuel
2,296 posts·first seen Oct 2025
Whatever floats the boats
IM
Immanuel
2,296 posts·first seen Oct 2025
I wouldn’t even bother goining under 3k kcal unless it would be some stupid stage goal but yeh this ain’t the booty building channel
PI
Pistol Pete
20 posts·first seen Mar 2026
CA
Carlos
8 posts·first seen Mar 2026
Can somebody help me get me a contact to get me a big load of gear for a low pricing
IM
Immanuel
2,296 posts·first seen Oct 2025
J
J M
47 posts·first seen Jan 2026
That’s unfortunate, can’t help you in this case
M
M
6 posts·first seen Feb 2026
That was the end of the thread
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COAs & Lab Testing, written between Mar 2026 and May 2026.
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