Hi guys

I’ve noticed that since starting Vyvanse my sleep feels lighter and less deep. Even after about 12 hours when the effect seems to wear off, I still wake up easily to small noises, which wasn’t happening before. I’m currently taking 500 mg magnesium at night but not sure if I should adjust it or add anything else. Do you think this is from the medication timing/dose, and what would you recommend to improve sleep depth?

Should i maybe try hgh or DSIP?

I’m interested in dsip too has anyone used it?

Do u have a protocol for it?

How would that compare to me taking 4 ius of hgh before sleep

You can up your magnesium dose. I take 800mg of magnesium glycinate with some gh and knock tf out for 8 hours even after taking armodafinil and clen

Do u take it throughout the day or before u sleep

Yeah I am on similar protocol as well. But I need to wake up at 3am to fucking pee and then the sleep is fucked up. I even tired mirabegron. Didn’t help as such

All before bed