I’ve noticed that since starting Vyvanse my sleep feels lighter and less deep. Even after about 12 hours when the effect seems to wear off, I still wake up easily to small noises, which wasn’t happening before. I’m currently taking 500 mg magnesium at night but not sure if I should adjust it or add anything else. Do you think this is from the medication timing/dose, and what would you recommend to improve sleep depth?
Yeah I am on similar protocol as well. But I need to wake up at 3am to fucking pee and then the sleep is fucked up. I even tired mirabegron.
Didn’t help as such