Anyone here able to recommend me something that’ll help with distractions and getting off task while studying for a hard course? i just can’t seem to focus most of the time. not a phone issue, i’m just constantly looking to get off task even if it means i get up and walk away and do bunch of random shit. i can’t sit still for the life of me
would modafinil help? or semax?
Brother is u get dx and u actually do have adhd, trust me, nothing is more gold standard than adhd meds, either addy or vyvanse, imo addy was ok, but too overstimulating, on vyvanse, quality of life improvement was Immaculate, i seem to do better on dextroamphetime, more mental driven stimulation than levoamohetamine which is more body stimulating forward, but if amphetamine too much for you, methylphenidate might be better for you
Put your phone, laptop, and any other screens away. Bust out pen and paper and go through the discomfort for 1-2 weeks. Stop fapping, get some sun, and socialize.
This will be very uncomfortable for a few weeks. It’s the only way to actually make real changes.
You can take all the drugs you want including pharma stims, if your habits don’t change, you’re gonna end up just stim scrolling, and still not getting shit done.