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I'm on 7 but I'm in the last couple weeks of this cut so I'm
RI
Started by rita_80
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66 replies
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7 people
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Last activity
RI
rita_80
144 posts·first seen Dec 2025
OP
I'm on 7 but I'm in the last couple weeks of this cut so I'm about to taper off
RI
rita_80
144 posts·first seen Dec 2025
I did 5 for the majority of this cut
RI
rita_80
144 posts·first seen Dec 2025
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lance91
840 posts·first seen Nov 2025
I honestly dont wanna turn it up more than 5mg I lose weight so fast it sucks
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rita_80
144 posts·first seen Dec 2025
When you hit 10% it starts slowing down
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lance91
840 posts·first seen Nov 2025
LA
lance91
840 posts·first seen Nov 2025
Well it does if you dont adjust your calories accordingly
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QuinnE238
139 posts·first seen Oct 2025
In the end of my cut. Now 1-1,5mg for other benefits with hgh etc. But it is almost too much since it does some hunger suppression 😁
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rita_80
144 posts·first seen Dec 2025
Tracking calories is crazy
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LukeCham
39 posts·first seen Nov 2025
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rita_80
144 posts·first seen Dec 2025
Because I look better now than I ever did tracking calories. N=1 wins again
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Kent3
90 posts·first seen Oct 2025
How so? Im on 1800 calories and its slow, 6 mg reta every 5 days. 3 months in deficit.
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rita_80
144 posts·first seen Dec 2025
Instead of tracking calories I just turn myself into a blast furnace
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lance91
840 posts·first seen Nov 2025
Well your metabolism wont just stop
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anchor691
259 posts·first seen Dec 2025
There is a lot of wildfire going on in this chat right now
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lance91
840 posts·first seen Nov 2025
If your maintenence is 3000 kalories and yiu eat 3000 you wont lose fat
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lance91
840 posts·first seen Nov 2025
And if you eat 2400 you will lose fat
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QuinnE238
139 posts·first seen Oct 2025
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lance91
840 posts·first seen Nov 2025
The lower you weight is the less your maintence is
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Kent3
90 posts·first seen Oct 2025
Been super slow and while, 1800 is well below maintanance for me
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