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This is 7.5kg off a client in 12 weeks……..
PI
Started by pia8
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38 replies
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4 people
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Last activity 2 Apr 2026, 23:52 UTC · Apr 2, 2026
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39 posts from 4 people ,
written between Jan 2026 and Apr 2026. Authors show as a member label or first name — they cannot reply here.
PI
pia8
307 posts · first seen Oct 2025
OP
This is 7.5kg off a client in 12 weeks……..
PI
pia8
307 posts · first seen Oct 2025
He is about 3-4% leaner than you….
PI
pia8
307 posts · first seen Oct 2025
And didn’t eat below 2400 cal at worst
PI
pia8
307 posts · first seen Oct 2025
Yes he most definitely is🤣
PI
pia8
307 posts · first seen Oct 2025
Brother you either have body dysmoprhia or suffer delusions
PI
pia8
307 posts · first seen Oct 2025
I’m not even digging you out
PI
pia8
307 posts · first seen Oct 2025
I’m showing you. Real example
PI
pia8
307 posts · first seen Oct 2025
Yeah man, pure gym toilets.
PI
pia8
307 posts · first seen Oct 2025
I talk from being able to see his whole body. I can assure you he is 3-4% leaner than you, I have seen his glutes and he has back striations and on his delts.
PI
pia8
307 posts · first seen Oct 2025
You have zero visible striations
LE
leafAnthony
22 posts · first seen Nov 2025
How about you not fight everyone here who you came to for experience… it’s a start
PI
pia8
307 posts · first seen Oct 2025
You’ve taken it like an attack, I’m purely showing you the difference between a real cut and a rushed aggressive one that doesn’t achieve the desired goal you think it does
PI
pia8
307 posts · first seen Oct 2025
You don’t need to starve to get lean
PI
pia8
307 posts · first seen Oct 2025
Infact if you actually want to stay lean/moderately lean your going the opposite way about it
It’s about being able to maintain something
PI
pia8
307 posts · first seen Oct 2025
Same, carrying a leg full of veins and funny glutes at like 14% right now
PI
pia8
307 posts · first seen Oct 2025
Hence people are telling you the approach is not helpful
PI
pia8
307 posts · first seen Oct 2025
You have a good frame, walk before you run lol
PI
pia8
307 posts · first seen Oct 2025
And be a sponge and actually take advice, you’ll go further
PI
pia8
307 posts · first seen Oct 2025
Man end of the day you don’t know what he looks like or what he knows
PI
pia8
307 posts · first seen Oct 2025
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