Skip to content
• For research use only. Not for human or animal consumption. Read the content policy

Site Feedback

This is 7.5kg off a client in 12 weeks……..

Started by Member 03962 50 replies 4 people Last activity Apr 2, 2026

Back to Site Feedback Jump to the last post ↓
Member 03962 307 postsfirst seen Oct 2025 OP
Jan 2, 2026 #1
This is 7.5kg off a client in 12 weeks…….. photo
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Jan 4, 2026 #2
He is about 3-4% leaner than you….
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Jan 4, 2026 #3
And didn’t eat below 2400 cal at worst
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Jan 13, 2026 #5
Brother you either have body dysmoprhia or suffer delusions
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Jan 23, 2026 #9
I talk from being able to see his whole body. I can assure you he is 3-4% leaner than you, I have seen his glutes and he has back striations and on his delts.
Link Reply
BAM 22 postsfirst seen Nov 2025
Feb 3, 2026 #11
How about you not fight everyone here who you came to for experience… it’s a start
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 5, 2026 #12
You’ve taken it like an attack, I’m purely showing you the difference between a real cut and a rushed aggressive one that doesn’t achieve the desired goal you think it does
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 8, 2026 #14
Infact if you actually want to stay lean/moderately lean your going the opposite way about it It’s about being able to maintain something
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 10, 2026 #15
Same, carrying a leg full of veins and funny glutes at like 14% right now
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 11, 2026 #16
Hence people are telling you the approach is not helpful
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 14, 2026 #17
You have a good frame, walk before you run lol
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 16, 2026 #18
And be a sponge and actually take advice, you’ll go further
Link Reply
Member 03962 307 postsfirst seen Oct 2025
Feb 18, 2026 #19
Man end of the day you don’t know what he looks like or what he knows
Link Reply

Go to the end of the thread to reply →