What was your protocol for all three?
I’ve been on sema before , im abt to start reta 39F 240lbs, I work from
That was the end of the thread
You just read 22 posts from 9 people in Site Feedback, written between Apr 2026 and Jun 2026.
Reading stays open to everyone — nothing here is behind a login. An account adds one thing: the ability to answer.