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He added a ton when bulking then lost a ton when cutting down, but Iver
ME
Started by member_2278
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125 replies
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10 people
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Last activity 13 Feb 2026, 03:30 UTC · Feb 13, 2026
ME
member_1098
63 posts · first seen Nov 2025
Correlation is not causation
ME
member_3588
307 posts · first seen Oct 2025
Hence large deficit cuts are a waste of time if your goal is to keep muscle
And hence everyone who does hard / short cuts never look any different long term, just small and lean lol
ME
member_1098
63 posts · first seen Nov 2025
yo genuinely stupid bro just research before hopping on if you don’t know basics of the gym
ME
member_3588
307 posts · first seen Oct 2025
Ultimately it comes down to IN vs OUT
And then from there depending how hard you push it, the secondary factors are effected
ME
member_1781
142 posts · first seen Oct 2025
The rates at what that happens after the initial adaptations are made are extremely slow
ME
member_1098
63 posts · first seen Nov 2025
Motor unit recruitment order synchronisation and Rate coding left the chat
ME
member_3588
307 posts · first seen Oct 2025
Typically aswell when people say they’ve got stronger in a cut, they haven’t got stronger, they’re just more motivated to train and are now training properly because they look better
ME
member_3588
307 posts · first seen Oct 2025
You’d be a unicorn if you genuinely got stronger in a cut, nobody does
ME
member_3588
307 posts · first seen Oct 2025
The only nuance to the argument would be when adding in certain orals / tren A for example, but again that’s not really strength, you stop that cycle addition and watch the lift drop back off 2 weeks after🤣
ME
member_1098
63 posts · first seen Nov 2025
Yeah your CNS develops on compounds as well
ME
member_1781
142 posts · first seen Oct 2025
I’ll tell you personally that I’ve added reps across my exercise while in a 700 cal deficit
ME
member_3588
307 posts · first seen Oct 2025
Then you’ve just started training properly
ME
member_1781
142 posts · first seen Oct 2025
I’ve been dialed the second I stepped foot in the gym
ME
member_1098
63 posts · first seen Nov 2025
No you haven’t bro because everything your saying is wrong
ME
member_3588
307 posts · first seen Oct 2025
Everyone thinks that till they see someone actually dialled in
ME
member_3588
307 posts · first seen Oct 2025
No different to everyone that says I lift to failure
ME
member_1098
63 posts · first seen Nov 2025
Ignore the science just dial in bro
ME
member_3588
307 posts · first seen Oct 2025
90% of people have never been near failure
ME
member_1781
142 posts · first seen Oct 2025
Bro I’ll show you my physique bro
ME
member_1098
63 posts · first seen Nov 2025
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