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He added a ton when bulking then lost a ton when cutting down, but Iver
MI
Started by Mia
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125 replies
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10 people
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Last activity 13 Feb 2026, 03:30 UTC · Feb 13, 2026
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126 posts from 10 people ,
written between Nov 2025 and Feb 2026. Authors show as a member label or first name — they cannot reply here.
RH
rhonda27
63 posts · first seen Nov 2025
Correlation is not causation
PI
pia8
307 posts · first seen Oct 2025
Hence large deficit cuts are a waste of time if your goal is to keep muscle
And hence everyone who does hard / short cuts never look any different long term, just small and lean lol
RH
rhonda27
63 posts · first seen Nov 2025
yo genuinely stupid bro just research before hopping on if you don’t know basics of the gym
PI
pia8
307 posts · first seen Oct 2025
Ultimately it comes down to IN vs OUT
And then from there depending how hard you push it, the secondary factors are effected
ST
stacy729
142 posts · first seen Oct 2025
The rates at what that happens after the initial adaptations are made are extremely slow
RH
rhonda27
63 posts · first seen Nov 2025
Motor unit recruitment order synchronisation and Rate coding left the chat
PI
pia8
307 posts · first seen Oct 2025
Typically aswell when people say they’ve got stronger in a cut, they haven’t got stronger, they’re just more motivated to train and are now training properly because they look better
PI
pia8
307 posts · first seen Oct 2025
You’d be a unicorn if you genuinely got stronger in a cut, nobody does
PI
pia8
307 posts · first seen Oct 2025
The only nuance to the argument would be when adding in certain orals / tren A for example, but again that’s not really strength, you stop that cycle addition and watch the lift drop back off 2 weeks after🤣
RH
rhonda27
63 posts · first seen Nov 2025
Yeah your CNS develops on compounds as well
ST
stacy729
142 posts · first seen Oct 2025
I’ll tell you personally that I’ve added reps across my exercise while in a 700 cal deficit
PI
pia8
307 posts · first seen Oct 2025
Then you’ve just started training properly
ST
stacy729
142 posts · first seen Oct 2025
I’ve been dialed the second I stepped foot in the gym
RH
rhonda27
63 posts · first seen Nov 2025
No you haven’t bro because everything your saying is wrong
PI
pia8
307 posts · first seen Oct 2025
Everyone thinks that till they see someone actually dialled in
PI
pia8
307 posts · first seen Oct 2025
No different to everyone that says I lift to failure
RH
rhonda27
63 posts · first seen Nov 2025
Ignore the science just dial in bro
PI
pia8
307 posts · first seen Oct 2025
90% of people have never been near failure
ST
stacy729
142 posts · first seen Oct 2025
Bro I’ll show you my physique bro
RH
rhonda27
63 posts · first seen Nov 2025
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