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Road to 8%
IR
Started by Iron addict
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35 replies
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5 people
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Last activity 1d ago
IR
Iron addict
385 posts·first seen Nov 2025
OP
Road to 8%

IR
Iron addict
385 posts·first seen Nov 2025
1mg mots-c
1mg reta
40mcg clen
500mcg slu-pp
VL
Vlad 2022
140 posts·first seen Jul 2026
Did you find addinc slu pp and mots c really change smth with your cut?
VL
Vlad 2022
140 posts·first seen Jul 2026
how long were you cutting for
IR
Iron addict
385 posts·first seen Nov 2025
Not really, will quit with motsc and slupp if im finished with it.
Reta and clen are the real fatburners
IR
Iron addict
385 posts·first seen Nov 2025
VL
Vlad 2022
140 posts·first seen Jul 2026
Cheers, where did you start from? Skinny fat-ish build? Insane progress ngl
SA
Sam Smith
480 posts·first seen Oct 2025
Super conservative on the fat burners. Impressive
VL
Vlad 2022
140 posts·first seen Jul 2026
Do you keep carbs high also because you still look pretty full for that level of shred, i cant decide if i lower protein and up carbs or not
IR
Iron addict
385 posts·first seen Nov 2025
Started with the cut at 15%

BO
Bobbyyyy
360 posts·first seen Nov 2025
What’s the weight difference?
IR
Iron addict
385 posts·first seen Nov 2025
Yeah high carb low fat diet.
40% protein
35% carbs
20% fats
250gr protein
225gr carbs
60gr fat
IR
Iron addict
385 posts·first seen Nov 2025
40% of my carbs i keep it around the training.
IR
Iron addict
385 posts·first seen Nov 2025
Start cut 96kg
Currently 89.1kg
BO
Bobbyyyy
360 posts·first seen Nov 2025
What bf would you put yourself at now ?
BO
Bobbyyyy
360 posts·first seen Nov 2025
IR
Iron addict
385 posts·first seen Nov 2025
IR
Iron addict
385 posts·first seen Nov 2025
Everbody build is different and my upperbody looks more shredded compared to my lowerbody which is still soft
PI
Pin Diesel
238 posts·first seen Sep 2025
225 grams of carbs is not high my man unless you weigh like 150 lbs
IR
Iron addict
385 posts·first seen Nov 2025
My calories are now 2465 a day.
Only on a new low, i have a refeed with 410gr carbs
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